Give us a call: 289-337-1269
INDOOR CYCLE THEATRE - SPINNING
Great cardio plus a full-body workout in a fun setting
TRX SUSPENSION TRAINING
Core strengthening using innovative Navy SEAL system
BODYFLEX FREE WEIGHT TRAINING
Small group weight training
Small group kickboxing classes
Small group training
with individual attention
for a fraction of the price of a personal trainer.
Sign Up Now
CHCH Morning Show
Watch the Jan 17 show
Bring in a guest who enrolls and receive 1 Month FREE Unlimited.
Bring in a guest who purchases any class package and receive 3 FREE classes of your choice.
Spinaflex is a boutique fitness studio that offers classes in spinning, TRX, BodyFlex, and cardio kickboxing. Our classes are done in small groups, so we can offer 80% of the benefits of a personal trainer for only one tenth of the cost! At Spinaflex we have a very family friendly environment. Men and women of
Many people choose to not even walk into a gym because they fear they will be intimidated by all the buff body builders and intense trainers. Here at Spinaflex, this is definitely not the case. Our instructors cater their classes to men and women of all ages and fitness levels. So whether you have never