Give us a call: 289-337-1269

INDOOR CYCLE THEATRE - SPINNING


Great cardio plus a full-body workout in a fun setting

TRX SUSPENSION TRAINING


Core strengthening using innovative Navy SEAL system

BODYFLEX FREE WEIGHT TRAINING


Small group weight training

CARDIO KICKBOXING


Small group kickboxing classes

Latest News

  • 29DEC
    2 Comments

    What Makes Spinaflex Unique

    Spinaflex is a boutique fitness studio that offers classes in spinning, TRX, BodyFlex, and cardio kickboxing. Our classes are done in small groups, so we can offer 80% of the benefits of a personal trainer for only one tenth of the cost! At Spinaflex we have a very family friendly environment. Men and women of

  • 29DEC
    0 Comments

    Spinaflex is for People of ALL Fitness Levels

    Many people choose to not even walk into a gym because they fear they will be intimidated by all the buff body builders and intense trainers. Here at Spinaflex, this is definitely not the case. Our instructors cater their classes to men and women of all ages and fitness levels. So whether you have never